Before having Buddie as my personal trainer, the gym felt like a daunting and overwhelming place for me. After years of bouncing from gym to gym—and rarely actually going—I was stuck in a cycle of anxiety and unfamiliarity with gym culture, equipment, and routines. It always seemed like an intimidating world I could never fully understand or belong to.
From the very first session, Buddie’s warm enthusiasm and genuine passion for fitness completely shifted my perspective. His energy is infectious, and he made the gym feel less like a place to fear and more like an opportunity to grow. Buddie took the time to understand my goals, my hesitations, and my limits, and he tailored a plan that worked for me. He’s incredibly adaptable and has an uncanny ability to know when to push me and when to guide me gently.
I’m someone who asks a lot of questions—about exercises, nutrition, progress, everything—and Buddie always gladly answered them both patiently and encouragingly. Over the last 5–6 months, I’ve not only lost 6.5kg, but I’ve also gained something far more valuable: a healthier relationship with food, my body, and myself. I feel stronger, more confident, and more in control than I ever have.
Buddie’s impact has been so profound that I’ve found myself sharing what I’ve learned with friends and family. I’ve encouraged them to join the gym, and there’s no higher compliment I can give than passing on the lessons and enthusiasm I’ve gained from Buddie to the people I care about most. Seeing their excitement when I teach them is a testament to how transformative Buddie’s approach truly is.
If you’re looking for a personal trainer who doesn’t just help you meet your goals but changes the way you see yourself and fitness, I can’t recommend Buddie highly enough.
