Join the team as we host Events and Seminars on topics such as nutrition, general wellbeing, training, sleep and overall fitness all while receiving a combination of Nutrition and Training protocols to get you to your goals

Below is an insight into what's included.

Events & Seminars

- Once a month join us for our Lifting day.

- Be invited to our regular educational seminars.

- Gain access to the library of videos on our exclusive App.

- Receive exclusive access to products and discounts.

Nutrition

- Tailored fitness plans based on your goals, fitness level, and available equipment.

- Weekly updates and adjustments to the workout plan.

- A library of pre-recorded workout videos accessible as you train.

- Progress Tracking and Analytics

- Digital tools for you to log your workouts, set goals, and track their fitness progress.

- Data analysis to provide insights into performance improvements and areas that need attention.

Training

- Meal planning.

- Goal setting and progress tracking.

- Supplement recommendations.

- Nutritional assessments and evaluations.

- Sports nutrition for athletes and non-athletes.

- Weight management and weight loss support.

- Gut health and digestive support.

- Mindful eating and mindful living support.

Pricing

$72 Per Week (Minimum 4 weeks)